Adult Psychology Services

Liza works with adults in the areas of mood disorders, anxiety, stress and adjustment to major life changes, including relationship breakdown and grief & loss.

Adult services include:

  • Adjustment Disorder

  • Anger management

  • Anxiety disorders

  • Depression

  • Grief & loss

  • Interpersonal difficulties

  • Stress management

Therapies offered include 

  • Cognitive behavioural therapy (CBT)

  • Mindfulness-integrated cognitive behavioural therapy (MiCBT